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Sunday, December 7, 2008

The Slim Spot Challenge Begins Monday, Dec 8, 2008







CHALLENGE RULES:


DATES: MONDAY DECEMBER 8 til SATURDAY, JAN 3rd (Yes, over the holidays)

RULES OF ENGAGEMENT:

1. You PRESS PLAY Six Times a week. That’s 24 DAYS OF PRESSING PLAY.

2. You EAT CLEAN six times a week. It's up to you if you want to stuff yourselves like a bell pepper on your cheat day. But, I recommend a cheat MEAL and not a cheat day.

3. YOU ARE ALLOWED "ONE ADDITIONAL CHEAT SNACK" in this PERIOD. That means, Out of the 27 days during which you are doing the challenge, you may treat yourself to ONE CHEAT SNACK (like a cookie or a glass of alcohol) in addition to your cheat meal. If you have a second cheat snack, you are out of the challenge.

4. You MUST report daily for the preceding day ON THIS MESSAGE BOARD. For example, "Yesterday, I ate clean and pressed play." Please hold yourselves accountable.

5. YOU REPORT EVERY DAY to BARBIE'S SLIM SPOT! to state if you are STILL IN THE RUNNING OR IF YOU ARE OUT.

On JANUARY 5th, we will put the NAMES IN A HAT TO DETERMINE THE WINNER.

WANNA KNOW WHAT YOU ARE PLAYING FOR??

P90X or Slim Series!!! Again, YOU MUST REPORT DAILY ON Barbie's SLIM SPOT in order to be ELIGIBLE!!! (Find link on the right on my blog.)

1 comment:

marguarita said...

J'embarque dans ce défi! YEEESSS!!!