My Updated Transformation: A 2-Year Journey

My Beachbody Top Coach Video and Transformation!

Facebook Badge

Monday, August 24, 2009

Barbie Goes Food Shopping for the 20-Day Challenge

Dear Boys and Girls, 

Day one of the challenge was awesome! Last night I went thru all my cupboards and got rid of anything that might set me up for failure. I am in this to win...a six pac of abs! 

The picture above reflects my starting point. I am anxious to see what day 20 brings. And, oh yes, I know, I'm in this for life! I know that I'll eventually begin to eat foods from the third tier and occasionally some foods from the 4th and 5th. But for now, I'm sticking to tiers 1 and 2 . 

Bring it, people! I'm so glad we're in this together! 

Barbie, PhD

No comments: