Today my friend and I crushed Shoulders and Arms. I do believe that is my favorite workout. Seeing Josh's pictures last night made me Bring It with fervor this morning! I want female guns comparable to his!
To mix things up a bit and to introduce Nazly to P90X PLUS, we threw in ABS CORE PLUS instead of P90X's Abripper-X. She loved it and I was once again impressed with her pull-up bar abilities. Oh yes, this workout works your abs using a pull-up bar.
By the end of the workout, we hardly had any energy to give each other a hi five. But, we did!
What an awesome, kick-a$ workout!
Day 10 Down. 89 More to Go.