Tuesday, June 10, 2008
With 100 degree weather and no air-conditioning, I was sweating even before I began my workout this morning.
Lucky me, I thought, I get to do Plyo-X, the mother of all p90X workouts, in this disco inferno.
Instead of complaining, however, I decided to embrace the heat and boy, did I burn up the place!
Once again, boys and girls, I did done brought it todayyy!! I had an incredible workout. The attitude that I brought to the mat today made all difference. Before I started, I told myself that if I was going to be this uncomfortable, I might as well get something reeeeally good out of it. And I did.
I found myself having a blast, so much so that before I knew it, it was time for the bonus round's pitch-and-catch moves. I thought of my coachee Dan who replaces this move with jumping jacks for a more rigorous workout and followed suit.
When it was over, I hi-fived the cat, took my recovery drink, my shower, and shot out of the house as fast as I could. I really did HEAT UP the place!
Day 16 down. 74 more to go.