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Friday, January 2, 2009

ChaLean Extreme Workout Sheets

Hey, Boys and Girls,

I found some printable/downloadable workout sheets for Chalean Extreme on the Community Message Boards.

Thank you, Krista, for creating them!

Here's the link to Krista's page where you can find the sheets. Please cut and paste into your browser.

Bring it!

Barbie, PhD

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