Dear Boys and Girls,
This past Sunday I got to work out with Shaun T, the creator of Hip Hop Abs, in New York City. We did a 30 minute workout based on his upcoming video workout called INSANITY.
Seriously, look at the picture above, I don't think I have EVER worked out that hard. Perhaps this is too much information, but there was a point where I thought I might actually, um, puke! Now that's what you call a killer workout!
Here is Shaun T, and there I am dying right behind him!
At the beginning of the workout he told us, "I have to tell you something. This is only 30 minutes of your life. If you feel that you can't push no more, that you're going to die...(here I thought he was going to tell us to listen to your body, to slow down....) I want you to dig deep and push harder. Don't stop." Omg! I have never and I mean NEVER been pushed this hard!
Shaun T. was relentless, unforgiving, and passionate. It was truly one AMAZING workout!
He had me screaming Mercy within five minutes, but I, along with 20 other folks, pushed through. When it was over, we were all ON TOP OF THE WORLD!!!
Shaun said INSANITY would be available in June. BRING IT!!!!!!
Your partner in health,