My Updated Transformation: A 2-Year Journey

My Beachbody Top Coach Video and Transformation!

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Saturday, December 5, 2009

I'm Famous! and some good stuff on Shakeology!

Dear Boys and Girls,

Okay, it's official. I'm a little poster child for Slim in 6! Hee hee hee. I was watching my goddess, Slim in 6's trainer Debbie Siebers, speaking about Shakeology, when I saw myself working out on the video. How cool is that?!

I am not someone who is easily star struck. But, when I met Debbie Siebers last March at the Coaches Summit, I had tears in my eyes. I remember telling her, "I'm not usually someone who is warm and fuzzy (I didn't want to tell her that I don't drool over "stars"), but I am so thankful for your program. It changed my life."

I've moved on to different BeachBody programs, but I really can't say enough great things about Slim in 6. IT REALLY IS THE ULTIMATE FAT BLASTER. Really.

And how about Shakeology? I love it, too! I drink it after my resistance workout or as a snack. But, when I'm running late or too busy to cook, I use Shakeology as a meal replacement.

For more info on the goodness of Shakeology, go to If you email me at, I will send you a Shakeology recipe book for free. To be honest, I like it nice and simple: with water. But most folks like to add almond milk and maybe some fruit.

Okay, over and out!

Barbie, PhD


screwdestiny said...

Ha, that's pretty cool.

Coach Barbie, PhD said...

:) Ya! I'm famous! Okay, maybe not so famous. I'm actually 10 lbs heavier in that cameo. I want a refilming! :p