Wednesday, May 28, 2008
I Just Done Brought It with Shoulders and Arms, ladies and gentlemen!
This has got to be one of my favorite workouts.
Of course, when I got up this morning, I was even more sore than yesterday. But, mentally, I was looking forward to the challenge.
59 minutes of shoulder and bicep love! I went for lower reps and heavier resistance--I want big guns this time around.
When Abripper-X came around, i was beat. But, it is no longer a question of whether I will do it or not. I got on the floor and perhaps for the first time ever, completed the entire routine, including the bonus mason twists.
Uh-huh, Barbie BROUGHT IT TODAY! This is how success happens, ladies and gentlemen: one day at a time.
Day 3 down. 87 more to go!