Dear Boys and Girls,
I know that working out six times a week with BeachBody products may not be for everyone. But don't let that keep you away from getting in shape and/or losing weight!
BeachBody just released their Shakeology Workouts. Subjects in a 90 day studied lost an average of 10 lbs and 2 inches off their waist by drinking Shakeology as a meal replacement and working out moderately just three times a week.
I haven't viewed the workouts, but some of you might be interested. I do, however, love my Shakeology.
Here is some info taken from a newsletter BeachBody sent out this morning.
If you click here, you will be taken to my beachbody page. If you make a purchase, you automatically get me as your free coach.
Bring it!
Barbie, PhD
p.s. Please forgive the funny formatting below. I tried to shrink the images to fit the page, but couldn't. But please do click on the Learn More Tabs. I decided to keep the info below despite the formatting issues because of the awesome information provided.
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