Dear Boys and Girls,
Day one of the challenge was awesome! Last night I went thru all my cupboards and got rid of anything that might set me up for failure. I am in this to win...a six pac of abs!
The picture above reflects my starting point. I am anxious to see what day 20 brings. And, oh yes, I know, I'm in this for life! I know that I'll eventually begin to eat foods from the third tier and occasionally some foods from the 4th and 5th. But for now, I'm sticking to tiers 1 and 2 .
Bring it, people! I'm so glad we're in this together!
Barbie, PhD
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